Effects of Cross Training

Don't you just hate it when you haven't done something (ie ski) for over a year and you go do it again and your legs feel wrecked for the next few days. Thankfully yesterday was Easter and the weather was still bad so I could just get away with eating a big Easter dinner and spinning easy on the trainer. Today was an easy spin outside cause its Colorado so that meant that it was snowing and 30 yesterday but today it was sunny, clear and 65.

Here is a pic from yesterday of Lexie's blind cat that loves to get attention and crawl all over you.