Friday, February 10, 2006

Active Recovery

It turned out to be a snowy day, then a sunny day, then back to a snowy day, so that means its a trainer day. That works out okay though, it was supposed to be a 90min active recovery day anyways, but tomorrow is different. I am scheduled for a 5hr ride, but coach is sympathetic to me not wanting to ride in the snow and single digit wind chill that he is substituting in a hour trainer ride, not even close to easy though.

I decided to spend part of the day in Boulder picking up some last minute bike parts and tools before my first race of the season in Arizona next week, if I am ready for it is yet to be seen, but we will find out next weekend.
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